The Gift: A Guided Visualization of Epiphany for a New Year

The Gift: A Guided Visualization of Epiphany for a New Year Ask the Spirit of the Beloved to open your being, to quiet you… Picture the scene of Three Wise Ones coming to offer homage and gifts to the Christ, the One sent by the Beloved… See yourself as one of the Wise Ones… You... Continue Reading →

Memories of a Pilgrim Heart: A Thanksgiving Meditation*

Memories of a Pilgrim Heart: A Thanksgiving Meditation Do not forget the things your eyes have seen, nor let them slip from your heart all the days of your life. (Deuteronomy 4:9) Look over your past year with “Exodus eyes,” the eyes of a pilgrim, one who is always on the way. What do you... Continue Reading →

Reflections on The Interior Castle by St. Teresa of Avila

Reflections on The Interior Castle by St. Teresa of Avila “God always loves me right where I am right now. I seek to slow down so that I may gain self-knowledge of the subtle love acts from God.” “To sit still (in solitude) is to bear witness to the world that there is no other... Continue Reading →

A Lenten Litany

A Lenten Litany Response: Remind us that your love is with us. When loved ones experience pain and suffering… When illness, aging, or chronic pain diminish our joy… When doubts arise and confusion fills our minds… When others fail us or refuse to forgive us for our failings… When we stumble and stray from the... Continue Reading →

Meditation to meet with your Inner Elder

Meditation to meet with your Inner Elder Connect with your inner source of wisdom and receive guidance, so that you may live a life that follows truth.  The Inner Elder is already enlightened and has intimate knowledge of your True Self. The process: Slowly count from one to ten. Imagine yourself walking up a set... Continue Reading →

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